ATLAS AUDIT · FREE LIFE ASSESSMENT
Stop losing years to the wrong problem.
You’re putting in the effort.
What should you change first?
You want the energy to go after what matters, the focus to finish it and the freedom to give the people you love the best of you. Find where to put your effort next.
Start my free Audit21 questions · See your starting point · Personal report by email
WHEN EVERYTHING FEELS IMPORTANT
Where will your effort make the most difference?
When you’re tired, distracted or pulled in too many directions, “try harder” leaves the important question unanswered. Where do you begin?
The Atlas Audit looks across seven areas of your life. Answer from your last 14 days. Your result will show what stands out, what needs watching and a practical place to start.
YOUR LIFE, AS IT IS TODAY
Find your starting point.
Section 1 of 7
Think about the last 14 days. How true is each statement for you? Answer all 21 statements. The four final-check questions are optional.
A practical self-assessment for reflection and action. It does not provide a clinical diagnosis or professional advice.
YOUR STARTING POINT
Personal PDF · Printable action sheet included
MAKE YOUR NEXT MOVE COUNT
Make your next
seven days count.
Know where to start. Put it into practice.
Your personal Atlas Audit report brings your results, your first correction and a seven-day action sheet together in one place. Keep it beside you as you turn a useful insight into something you actually do.
Complete the questions to get your personal report.
Your report is ready.
Download my personal report ↓What’s inside my report?
- Your result and what it means.
- Your scores across all seven areas.
- A practical first correction and seven-day focus.
- A printable action sheet to choose your action, track your practice and review the week.
Your seven areas
These scores reflect pressure in your answers over the last 14 days. Higher scores mean more reported pressure, from 0 to 12 in each area.
YOUR FIRST CORRECTION
YOUR NEXT SEVEN DAYS
READY TO PUT THIS INTO PRACTICE?
Build the day that moves your life forward.
The Accelerator guides you through choosing your priority, applying the exercises and building a workable day.
Explore the 3-day Atlas Accelerator →WHY LOOK AT THE WHOLE PICTURE?
The problem you notice may not be the place to begin.
Think of a demanding week: poor sleep, a crowded calendar, work interrupted by messages. You might blame your discipline. Looking at the pattern gives you more useful choices.
The Audit brings seven areas into view: Body, Attention, Structure, Strategy, Risk, Relationships and Meaning. It helps you choose a starting point from your own answers, then turns that into a first action.
What is a life audit?
A life audit is a structured way to take stock of how you are living and decide what deserves your attention. This Audit uses 21 questions about the last 14 days, rather than asking you to plan your whole future at once.
How do I know what to change first?
Complete all seven sections. The Audit compares the pressure shown in your answers and considers any optional final-check answers. It distinguishes a clear starting point from several close priorities or a stable baseline.
Will I see a result before giving my email?
Yes. You will see your starting point and a short explanation after completing the questions. Email your full report to get the score breakdown, first correction, seven-day focus and printable action sheet.
What if several areas need attention?
Your result will say so. When scores are close or pressure is widespread, it will help you choose a manageable place to start. It will not force every set of answers into one label.
What if things are going well?
Keep the result as a baseline and protect what is working. You can return during a more demanding period; there is no need to invent a problem.
What do the scores mean?
Each area has three questions scored from 0 to 4, giving a total from 0 to 12. Higher scores reflect more pressure in those answers. These are practical reflection scores, not clinical diagnoses or comparisons with other people.
SOMEONE CAME TO MIND?
Give them a place to start.
For the person putting in the effort and wondering what to change first.
Share the free assessment. Your answers and personal report stay out of the shared link.