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Mind Prime

Think clearly. Go deeper.

Explore attention, decision-making and the habits that help you do work that matters.

Mind · Selected reading27 Aug 2026

Mind Prime

Explore mind.

Essays, guides and research to take you further.

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57 articles · MindClear filters
MindNewsletter article

Vigilance Kills Learning

Why many attention problems are really guarding problems

Substack··12 min
MindNewsletter article

The Anti Anxiety Protocol

A 7-Day Plan to Stop Reassurance Loops, Over-Preparing, and Doomscrolling

Substack·

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