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Andreas Tsiartas
  • Home
  • About
  • My Research
    • Systematic Review
    • Findings Poster
    • Study Protocol
  • Mastery Resources
    • The Self-Mastery Compendium
  • Frameworks
    • The Self Matrix
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  • A Moment Too Late

    Many years ago, my grandfather told me a story. Not one with a lesson, not a fable—just something that happened. And the way he told…

    19/02/2025
    General
  • A Thousand Mornings That Never Came

    The air hung thick with the scent of brimstone and burned ambition as the demons gathered in their infernal chamber. Their laughter echoed through the…

    19/02/2025
    General
  • Threads of the Human Spirit by Andreas Tsiartas

    The human body is function. If it is not used, if it is not nurtured by movement and purpose, it falters, withering like a tool…
    16/01/2025
    General
  • The Interplay of the Physical, Cognitive, and Spiritual Self in the Self Matrix: A Holistic Path to Human Flourishing

    The Self Matrix framework emphasizes the integration of three essential dimensions of the human experience: the Physical Self, the Cognitive Self, and the Spiritual Self.…

    13/01/2025
    Cognitive Self, Physical Self, Self Matrix, Spiritual Self
  • The Human Condition by Andreas Tsiartas

    The human body is function— Unused, it falters, a tool left to rust. The mind is creation, boundless and bright— Neglected, it withers, a well…

    13/01/2025
    Cognitive Self, General, Physical Self, Self Matrix, Spiritual Self
  • Speed reading: A Word of Caution – Depth Over Speed

    The ability to read quickly is a tempting skill in a world saturated with information. However, while reading speed can undoubtedly be improved with practice,…

    07/12/2024
    General
  • Proven Strategies for Rebuilding Self-Worth: Evidence-Based Techniques for Confidence and Personal Growth

    In the fast-paced world we live in, self-worth and confidence often take a backseat to external demands, leaving many feeling undervalued and disconnected from their…

    24/10/2024
    Cognitive Self, Connection & Community, Curiosity & Cognitive Growth, Health & Wellness, Mental Health, Self Concept, Self Matrix

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Andreas Tsiartas
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